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	<title>AdaSIN.com &#187; Diets</title>
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	<link>http://adasin.com</link>
	<description>My Journey to Internet Marketing</description>
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		<title>What is fish maw?</title>
		<link>http://adasin.com/p/fish-maw-597.htm</link>
		<comments>http://adasin.com/p/fish-maw-597.htm#comments</comments>
		<pubDate>Fri, 09 Apr 2010 12:34:25 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[My life]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Sponge]]></category>
		<category><![CDATA[fish maw]]></category>
		<category><![CDATA[heavy metal fish maw]]></category>
		<category><![CDATA[shark's fins]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=597</guid>
		<description><![CDATA[It is good to know that more and more people are declining shark&#8217;s fins soup. Instead, people are now turning to fish maw and bird&#8217;s nests. Both of these Chinese delicacies are believed to be rich in nutrients. Let me talk about fish maw in here. Simply put, fish maw is the dried gas bladder <a href='http://adasin.com/p/fish-maw-597.htm'>[...]</a>]]></description>
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		</item>
		<item>
		<title>I can&#8217;t keep that milk down!</title>
		<link>http://adasin.com/p/i-cant-keep-that-milk-down-423.htm</link>
		<comments>http://adasin.com/p/i-cant-keep-that-milk-down-423.htm#comments</comments>
		<pubDate>Sat, 19 Dec 2009 12:48:36 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[soya milk]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=423</guid>
		<description><![CDATA[All of us know the importance of drinking adequate amount of milk for ourselves and for the babies. Or do we? Milk is part of western culture daily diet. To most expectant mothers, taking in the daily needed dosage of calcium is not an issue. However, milk is not part of the Chinese diet. It <a href='http://adasin.com/p/i-cant-keep-that-milk-down-423.htm'>[...]</a>]]></description>
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		<item>
		<title>What else should I eat?</title>
		<link>http://adasin.com/p/what-else-should-i-eat-405.htm</link>
		<comments>http://adasin.com/p/what-else-should-i-eat-405.htm#comments</comments>
		<pubDate>Sat, 12 Dec 2009 00:47:48 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[bird's nest]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[fish maw]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=405</guid>
		<description><![CDATA[Chinese eat a lot of exotic delicacies, the Chinese expectant mothers are no exception. I want to talk about the two most popular ones &#8211; fish maw and bird&#8217;s nest. Fish Maw (花膠) &#8211; yep! Fish Maw! This is the gas bladders in fish. And yes, I am talking about the internal organ of fish. <a href='http://adasin.com/p/what-else-should-i-eat-405.htm'>[...]</a>]]></description>
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		<item>
		<title>What can I eat?</title>
		<link>http://adasin.com/p/what-can-i-eat-396.htm</link>
		<comments>http://adasin.com/p/what-can-i-eat-396.htm#comments</comments>
		<pubDate>Tue, 08 Dec 2009 17:37:31 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[expectant mothers]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=396</guid>
		<description><![CDATA[Let&#8217;s talk about meat and seafood for the expectant mothers. Seafood is full of nutrients, especially rich in protein. Protein is essential to the growth of the unborn babies. However, traditional Chinese wisdom has told us that we should not eat crabs, prawns, lobsters, and other edible crustaceans. They were thought to be the culprit <a href='http://adasin.com/p/what-can-i-eat-396.htm'>[...]</a>]]></description>
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		<item>
		<title>Don&#8217;t eat that banana!</title>
		<link>http://adasin.com/p/banana-pregnant-373.htm</link>
		<comments>http://adasin.com/p/banana-pregnant-373.htm#comments</comments>
		<pubDate>Sun, 06 Dec 2009 19:24:54 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Chinese medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[expectant mother]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=373</guid>
		<description><![CDATA[To the Chinese, being pregnant means a lot to the ancestry. All of a sudden, the moms-to-be become the center of attention in any family gatherings. Everyone will tell the expectant mothers what she can / should eat. At the same time, advices were given as to what NOT to eat. Different food is recommended <a href='http://adasin.com/p/banana-pregnant-373.htm'>[...]</a>]]></description>
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