Follow me on Twitter You doctor will advise you not to travel during the first trimester, and do not travel when you are in the third trimester. Airlines will not allow you to board the plane when you are, for example, 36 weeks pregnant. Nevertheless, some of us need to travel out of business; while some of us want to travel for leisure. Whether you are travelling by air or by car, take the following precaution:
1. Always talk to your doctor before you travel. You will want to get the ‘approval’ from the doctor.
2. Air travel
- Avoid places that require immunization. Not all immunizations are considered safe for the mom-to-be. If you have to go, check with your doctor.
- When aboard on the plane, try to get a seat with more leg rooms. Also, remember to take bathroom breaks as well as breaks to stretch, exercise, and walk around.
- Try to travel light, and try not carry heavy luggage in order to protect your back
3. Car travel
- Always wear your seat belt. The waist belt should be below (not across) your belly, and across your hip. The shoulder strap should be between your breasts. If the shoulder strap gets too close to you neck, reposition your seat or the seat belt so that you would be more comfortable.
- Take breaks – this will include bathroom breaks, and breaks that would get you off the vehicle and walk around a bit. Again, this will bring more comfort to your long ride.
- If you are the passenger, take off your shoes, rotate your ankles and wiggle your toes often. This will help alleviate the swelling during long hours of immobility.
Last, but not least, remember to arrange for medical insurance in case anything happens. Remember, life is full of surprises, you never know what will happen next. So, travel safe!
Bon voyage!