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	<title>AdaSIN.com &#187; Pregnancy</title>
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	<link>http://adasin.com</link>
	<description>My Journey to Internet Marketing</description>
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		<title>Skincare during pregnancy</title>
		<link>http://adasin.com/p/skincare-during-pregnancy-573.htm</link>
		<comments>http://adasin.com/p/skincare-during-pregnancy-573.htm#comments</comments>
		<pubDate>Sat, 27 Feb 2010 16:17:34 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Sponge]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=573</guid>
		<description><![CDATA[One of the problems moms-to-be face is their skins. Our faces may look dull or oily due to horomonal changes. Also, our skins may become itchy and dry. So what should we do?
What I did was I switched to organic products, completely. Most of the cosmetic products are safe for pregnant women. However, I just [...]]]></description>
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		<title>Breast feeding</title>
		<link>http://adasin.com/p/breast-feeding-566.htm</link>
		<comments>http://adasin.com/p/breast-feeding-566.htm#comments</comments>
		<pubDate>Sat, 20 Feb 2010 16:22:34 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Breast feeding]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=566</guid>
		<description><![CDATA[One of the million dollar questions to the many moms-to-be. I am sure you all have done your researches and read about the advantages and disadvantages of breast feeding. Hey, but those are only reports from researchers. Let&#8217;s hear it from the people who actually did it &#8211; me!
Only my younger son had the opportunity [...]]]></description>
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		<title>I am losing my memory&#8230;</title>
		<link>http://adasin.com/p/i-am-losing-my-memory-552.htm</link>
		<comments>http://adasin.com/p/i-am-losing-my-memory-552.htm#comments</comments>
		<pubDate>Fri, 05 Feb 2010 16:40:19 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=552</guid>
		<description><![CDATA[Many friends have complaint to me that they were losing memories after giving birth. I can tell you that this is not true.
I actually kept a very close eyes on myself on this claim as soon as I gave birth to my first boy. I didn&#8217;t feel that my memory was deteriorating. So, why did [...]]]></description>
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		<title>The pregnancy is stressing me out&#8230;HELP!</title>
		<link>http://adasin.com/p/pregnancy-stressing-out-help-412.htm</link>
		<comments>http://adasin.com/p/pregnancy-stressing-out-help-412.htm#comments</comments>
		<pubDate>Sun, 13 Dec 2009 18:46:34 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recreational Activities]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=412</guid>
		<description><![CDATA[TAKE A DEEP BREATH! But, what&#8217;s next?
Let&#8217;s face it! We are growing new lives inside our bodies, so, it is NOT easy to relax. Nevertheless, stressing out will not make the pregnancy easier. So, try taking the following advices.

Think positive. Too many of us are too worried about the whole ordeal &#8211; will it be [...]]]></description>
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		<title>What else should I eat?</title>
		<link>http://adasin.com/p/what-else-should-i-eat-405.htm</link>
		<comments>http://adasin.com/p/what-else-should-i-eat-405.htm#comments</comments>
		<pubDate>Sat, 12 Dec 2009 00:47:48 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[bird's nest]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[fish maw]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=405</guid>
		<description><![CDATA[Chinese eat a lot of exotic delicacies, the Chinese expectant mothers are no exception. I want to talk about the two most popular ones &#8211; fish maw and bird&#8217;s nest. 
Fish Maw (花膠) &#8211; yep! Fish Maw! This is the gas bladders in fish. And yes, I am talking about the internal organ of fish. [...]]]></description>
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		<title>Don&#8217;t eat that banana!</title>
		<link>http://adasin.com/p/banana-pregnant-373.htm</link>
		<comments>http://adasin.com/p/banana-pregnant-373.htm#comments</comments>
		<pubDate>Sun, 06 Dec 2009 19:24:54 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Chinese medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[expectant mother]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=373</guid>
		<description><![CDATA[To the Chinese, being pregnant means a lot to the ancestry. All of a sudden, the moms-to-be become the center of attention in any family gatherings. Everyone will tell the expectant mothers what she can / should eat. At the same time, advices were given as to what NOT to eat. Different food is recommended [...]]]></description>
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		<title>What to do when I get sick during my pregnancy</title>
		<link>http://adasin.com/p/sick-pregnancy-341.htm</link>
		<comments>http://adasin.com/p/sick-pregnancy-341.htm#comments</comments>
		<pubDate>Sat, 05 Dec 2009 10:56:20 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[acetaminophen]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[aspirin]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[ibuprofen]]></category>
		<category><![CDATA[saline]]></category>
		<category><![CDATA[second trimester]]></category>
		<category><![CDATA[vitamin C]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=341</guid>
		<description><![CDATA[Unfortunately, we do get sick when we are pregnant. The first question you ask yourself might be: what kind of medication should I take? My advice to you is DO NOT TAKE over-the-counter medication casually. If you read the labels on medications, they will usually tell you it is not safe to take them if [...]]]></description>
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		<title>I would like to stay fit during my pregnancy&#8230;</title>
		<link>http://adasin.com/p/stay-fit-pregnancy-331.htm</link>
		<comments>http://adasin.com/p/stay-fit-pregnancy-331.htm#comments</comments>
		<pubDate>Sat, 28 Nov 2009 17:25:58 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recreational Activities]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[scuba diving]]></category>
		<category><![CDATA[second trimester]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[third trimester]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=331</guid>
		<description><![CDATA[Obviously, all women have to stay fit whenever. It is also important to stay fit when you are pregnant. Before we move on, please keep in mind of the following:
1. Avoid exercises that may cause you to fall from heights, e.g. ice-skating, skiing, riding on a real bike (stationary bikes are fine). This is because [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>You are the most beautiful woman in the world, aren&#8217;t you?</title>
		<link>http://adasin.com/p/beautiful-woman-world-312.htm</link>
		<comments>http://adasin.com/p/beautiful-woman-world-312.htm#comments</comments>
		<pubDate>Fri, 27 Nov 2009 15:18:26 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[aromtherapy]]></category>
		<category><![CDATA[first trimester]]></category>
		<category><![CDATA[hair treatment]]></category>
		<category><![CDATA[manicure]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pedicure]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=312</guid>
		<description><![CDATA[When you are pregnant &#8211; YOU ARE! I can testify that! The changes in my body might have made me a bit chubby, but I did glow everyday in every way! 
Nevertheless, we still have to upkeep our beauty. But can you still go through your beauty routine &#8211; hair coloring, perm, facial, massage, etc? [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Folic Acid</title>
		<link>http://adasin.com/p/folic-acid-301.htm</link>
		<comments>http://adasin.com/p/folic-acid-301.htm#comments</comments>
		<pubDate>Wed, 25 Nov 2009 16:11:35 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[folate]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[NTD]]></category>
		<category><![CDATA[vitamin B9]]></category>

		<guid isPermaLink="false">http://adasin.com/?p=301</guid>
		<description><![CDATA[Ideally, you should have started taking folic acid (also known as vitamin B9) before getting pregnant. Folic acid is especially important in the first four weeks of your pregnancy, during which there will be rapid cell division and growth &#8211; specifically the development of the brain, skull, and spinal cord. That is also why you [...]]]></description>
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