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	<title>AdaSIN.com &#187; scuba diving</title>
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		<title>I would like to stay fit during my pregnancy&#8230;</title>
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		<pubDate>Sat, 28 Nov 2009 17:25:58 +0000</pubDate>
		<dc:creator>Ada</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Recreational Activities]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[scuba diving]]></category>
		<category><![CDATA[second trimester]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[third trimester]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[Obviously, all women have to stay fit whenever. It is also important to stay fit when you are pregnant. Before we move on, please keep in mind of the following:
1. Avoid exercises that may cause you to fall from heights, e.g. ice-skating, skiing, riding on a real bike (stationary bikes are fine). This is because [...]]]></description>
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